Everyone’s got their own definition of “healthy” (low calorie, Paleo, vegetarian, organic, etc.). We’re all different, and so are our goals and preferences. Plus the word “healthy” often conjures up deprivation or bland food – not exactly appealing.
So we’ve reframed eating “healthy” and like to think of it as eating well. When you eat well, you can live well. The healthy part just happens naturally.
How do we deliver the eating well experience?
We believe that "healthy" foods are fresh or minimally processed foods, naturally dense in nutrients, that when eaten in moderation and in combination with other foods. We believe in foods that sustain growth, and strengthen and maintain the body and its functions.
Sourcing ingredients that are good for you, for our community and the planet is a guiding principle and foundation of Eating Well.
Using clean cooking techniques that deliver nutrients your body needs (not ones you don’t) and flavor that brings satisfaction and delight.
Crafting meals that meet your needs. Do you need higher protein, more nutrient dense veggies, less grains, new flavors, classic comfort foods? We’ve got you covered, and then some ;)
Keep in mind this is a work in progress - we are learning more and more everyday, and are excited to share our learnings with you!
*It’s just a smartphone tap away. Eat, enjoy, feel great, move on!